Eww, pimples! They always have a knack of showing up at the worst possible moment, don’t they? And then the annoying marks? They just refuse to budge. But don’t worry, don’t worry — you can naturally remove those marks, no harsh chemicals or complicated procedures required.
Let me share with you what actually works — things that you can do at home, using things that are nice to your skin.
Why Do Pimples Even Occur?
Essentially, oil, dead skin, and bacteria clog up your pores. And hormones just can’t resist causing trouble — particularly in the vicinity of your period. And, worst of all? Picking or touching pimples makes those spots even worse. I know it’s hard to resist, but try!
Here’s How You Can Help Your Skin Heal — Naturally
I spoke to Dr. Chytra Anand, a dermatologist, and according to her, a combination of good habits, diet, and some natural remedies does the trick. Here’s the scoop:
1. Eat Better & Drink Lots of Water
Avoid oily and fried junk (yes, I know it’s not easy!) and pile up on fruits and veggies. Water is your skin’s best friend — it keeps everything hydrated and glowing.
2. Listen to Your Body’s Cycle
Hormones are finicky. When you modify food, sleep, and exercise based on your menstrual cycle (cycle syncing), it keeps pimples and mood swings under control.
3. Chill Out & Relax
Stress aggravates pimples. Practice yoga, meditation, or simply a walk outdoors. Your skin and your mind will be grateful.
4. Use Nature’s Goodies
Tea tree oil is amazing at killing bacteria, and aloe vera soothes your skin like a pro. You can also use masks made from turmeric, sandalwood, or neem — they’re amazing for soothing and fading marks.
Quick Skincare Routine
- Use a gentle cleanser — nothing abrasive.
- Put on a brightening serum with vitamin C or niacinamide.
- Moisturize properly to keep your skin soothed and hydrated.
- Don’t miss sunscreen! It safeguards your skin against sun damage and dark spots.
Bonus: Simple Routine with POND’S Products
For a quick go-to, use:
- POND’S Bright Miracle Detox Face Wash with charcoal to deeply cleanse
- POND’S Bright Beauty Anti-Pigmentation Serum to minimize marks
- POND’S Bright Beauty Vit C+E+A Gel Crème for brighter-looking skin
- POND’S Sun Miracle SPF 50 for protection from sun damage
Be Patient & Kind to Your Skin
Remember, your skin needs time to heal. Keep your routine consistent, don’t stress, and soon enough, those marks will fade and your skin will shine.
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